I'm getting through my days as normally as possible, meaning that I get up early, go to work, don't take many naps (only about 1 per week), etc. But I am so weak that sometimes it hurts to just hang my arms at my sides. I wake up in the night with my muscles aching, especially in my shoulders.
I pulled out my favorite workout partner and dusted her off today. Her name is Maya, and she hurts me. Maya lives in an interactive X-Box workout video called "Yourself Fitness". I spent 45 minutes with her today, focusing on my upper body. I thought my arms hurt before. Now they really hurt. I'll visit her daily, if not for only 15 minutes minimum.
Working out at home works much better for me when the weather is chilly. I'm much more motivated to get moving.
Still can't come close to doing the splits, but I try.
Later gators. Thanks for your continued interest in my blog. It means so much!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment